12 Week Zoom Workshop
Join us live Tuesdays & Thursdays at 4pm Eastern Time! The videos will also be available 24 hours they are recorded on demand.
$1800 Work Shop Value
Yours for $199
Join our group workshop to talk about anxiety together, and know we are not alone. Things have been been crazy within the last year and our feelings can easily become overwhelming. The longer we hold and suppress those feelings the stronger and more powerful they can become. We want you to come to our group and be open and honest about your feelings so we can define them and create a path forward together.
What will we talk about?
What is the nature of anxiety?
Why do I feel out of control?
How can I live with uncertainty?
How can I embrace the unknown?
What can I focus on right now?
What can I hope to accomplish in this course?
Increased confidence living with the unknown
Focus on mindfulness tranquility
Gain an inner calm and peace
Presence of mind to make clearer decisions
Courage to be less reactive and more proactive
We will also discuss any additional questions/concerns come up within the group at any time. If you don't feel comfortable talking in front of the group, you can also email me your question/concern and I would be happy to bring it up unanimously.
The videos will also be available 24 hours they are recorded on demand throughout the workshop. All videos will be available through August 9th. After August 9th all recordings will be deactivated.
“After the workshop, I can easily say I have more awareness and understanding of myself and others. The time was well spent and was highly rewarding. Be open to this journey, connect with others, and you will find success.”
— James D.
“This workshop helped me to identify my hidden fears/emotions without judgement and provide practical solutions to stay present, observe, and make clearer and more conscious choices.”
— Katy P.